CLASS SCHEDULE

Designed With You in Mind

8:00-8:45am

HIGH INTENSITY INTERVAL TRAINING

Recently, there has been a surge in popularity for High Intensity Interval Training and there’s no better way to develop strength, flexibility and balance than through this method. Contact me today and learn how High Intensity Interval Training can help you.

2:00-3:00pm

CROSS TRAINING

A stimulating way to activate those muscles is through Cross Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!

10:15-11:15am

STRENGTH TRAINING

Are you ready to transform your body? Strength Training could well be your next favourite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.

 

+41788831200

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